Moving Mountains Yoga is a modest and contemporary yoga and wellness community dedicated to mindful living.
Moving Mountains Yoga’s mission is to create an inclusive yoga experience and provide a canvas for your wellness journey that connects you to mindfulness, nature, and community. A portion of profit is donated annually to various community services and organizations. “We believe self care is community service.”
Owner & Founder
Whitney Ingram E-RYT 500 and Ayurvedic Specialist, is the Owner & Founder of Moving Mountains Yoga. She has been a yoga practitioner since 2007 and a teacher since 2012. Her first yoga teacher was a volunteer who made an impression on her passion to approach wellness with practicality, inclusivity, and to support community. She is trained in Prana Vinyasa Yoga, Hatha Yoga, Trauma Informed Yoga, SUP Yoga, and is an Ayurvedic Specialist. Additionally, she is a continuing education provider for Yoga Alliance, an Ambassador for the Prison Yoga Project and has been featured in Mantra Magazine and Yoga Journal.
In Whitney’s classes she blends various traditions including traditional and flow yoga, the science of ayurveda and astrology, and never skimps on rest, relaxation or humor. Frequent feedback includes, “practical and accessible, balanced, insightful and refreshing.”
Yoga and mindfulness adds balance to juggling her life of family and career, and adds perspective for her exploration of all things wellness, community, and outdoors.
MMY hosts a knowledgeable community of certified and insured guest instructors dedicated to their personal mindfulness practices. Instructors are trained in various styles of yoga and often assist with outdoor and stand up paddleboard offerings.
- “My favorite time of the week with our at-risk students was yoga with Whitney. Her patience and passion for yoga made everyone feel comfortable. Students discovered movements of strength that they didn’t know they could do and the pride that it evoked in them was incredible to witness. Whitney’s knowledge of the human body and yoga taught me something new every class. Students and staff left feeling rejuvenated and at peace.”
-Thomasa Vandell, Principal of Opportunity Learning Center of Jefferson County Wv
- “I love the convenience of virtual yoga, it allows me to carve out time in my day for self care. Additionally, I highly recommend Farm Yoga if your missing safe in person connection, you’ll get that and more!”
-Heather, therapist and resident of Jefferson County Wv
- “Moving Mountains Yoga is a unique and exceptional studio. Their “all walks of life” approach is heartening, and it makes you feel welcome. I am especially looking forward to another outdoor season. Last year’s outdoor season offered a Covid respite, but I prefer the outdoor version even in a post Covid yoga world.”
-Kyle, resident of Jefferson County Wv
- “The classes are so inclusive, not just expert yoga folks. It is everyone from the community with different needs and experiences coming together for an hour. It is both a gift and a blessing and I think it is how we made it through the first spring/summer/fall of Covid.”
-Suzi & Lee, veteran and resident of Knoxville Md