We believe self care is community service

 

Find Your Balance

Schedule

  • Thanksgiving Day Donation Yoga November 24th 9am-10am

    Join Whitney for our annual Thanksgiving Day Donation Yoga! Start your day with the spirit of gratitude for your health and community. All proceeds benefit supporting a holiday for a local family.

    COST: $10 Drop In – preregister on our schedule page

  • Moving Mountains Hikers Club NEW DATES!

    Moving Mountains Hikers Club is intended to inspire us to continue to opt outside through the winter months with the support of community. Hiking together can give us insights to new destinations, create mindful connection, and keep us in the sunshine to combat seasonal sadness and depression.

    Once a month we will meet to saunter various hiking trails that range from beginners to moderately advanced. This club is a free or for donation offering. Please preregister at movingmtnsyoga.com to receive more details on each hike.

    DATES:
    October 8th 11am-1pm
    November 26th 11am-1pm
    December 18th 11am-1pm
    January 22nd 12pm-2pm
    February 26th 12pm-2pm
    March 26th 12pm-2pm

    COST: Free

  • Mindful Conversations & Connections with Rachel Hally Sunday 10am-12pm

    Join book enthusiast and local Shepherd University Librarian Rachel Hally for this social and accessible book club. We will meet at Four Seasons Bookstore in Shepherdstown Wv to connect and discuss various topics related to mindfulness. Much like a journal prompt, Rachel will lead discussion with a prompt centered around yoga philosophy. Grab a snack or coffee in town and join us to meet friends and more!

    DATES:
    October 23rd
    November 13th
    December 17th

    COST: Free

  • Stand Up Paddleboard & SUP Yoga May 2023 - October 2023

    Moving Mountains Yoga is excited to announce the addition of Stand Up Paddleboard and SUP Yoga to our seasonal offerings. We can’t wait to take your wellness practice to the water!

    We will begin our SUP season May 2023-October 2023

    Private Parties available contact movingmtnsyoga@gmail.com to schedule.

  • Outdoor Yoga Season May 2023 - October 2023

    Moving Mountains Yoga is so excited to offer our 4th outdoor yoga season! Enjoy waterfront and farm view yoga classes May through mid October. There is no better way to align your senses, mind, body and spirit with nature than to take your practice outdoors.

    COST: $10 Drop In

  • Community Gardens with Whitney & Tudor Hall Farm April 2023 - August 2023

    Join Whitney & Natalie of Tudor Hall Farm for our 3rd season of community gardens. You will learn to seed, weed and harvest a large garden spring through early fall, as well as additional skills such as making cold frames, canning and more.

    Inquire at movingmtnsyoga@gmail.com for additional details